Why am I tired all the time?

3. Stop eating late at night

5. Lift weights or exercise 3-5x times a week.

- Red meat

If there is an abandoned house with no owner, can I live in it?

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

How do I cure anxiety that comes to me when I think about life when in the toilet?

16. Don’t hang out with negative people.

10. Incorporate breathwork in your morning routine.

13. Don't listen to sad music.

Is it really a good idea for Taylor Swift to publicly endorse Kamala Harris? Most probably inferred it anyway. But, by making a statement, it will likely alienate Republican fans. It seems wiser for entertainers to be politically neutral.

Your gut health is responsible for producing energy.

4. Drink at least 3l of water daily.

15. Always keep your house and workspace clean.

What is the correct way to say "you're welcome" in French? Is it "de rien" or something else, and if so, what is it exactly (including accent marks)?

It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

- Raw dairy

This Google experimental app lets you run powerful AI models without Wi-Fi - Android Police

6. Reduce exposure to blue light in the evenings.

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What do people usually do when they wake up at 5:00 am?

They don’t know why though.

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

Have husbands and wives ever had a threesome with someone in real life? How did it happen?

- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

Cheers!

Harvard study says Vitamin D may actually slow down aging - Times of India

- Honey

- Fruits

11. Get your Testosterone levels checked.

Why do I (45, male) feel like I'm crushing on a girl (19, female)?

If you found this resourceful, might I suggest following me for even better content?

12. Eat plenty of whole, high-quality foods:

Listen to uplifting music.

I am a copy and paste developer, how do I become a real software developer?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

Your gut will thank you.

India Is Breaking Apart — Geologists Detect Deep Continental Fracture - The Daily Galaxy

2. Don’t drink coffee after 1 pm.

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

Why do women wear less clothes compared to men?